Little Green Book of Tennis now available for free download for high school tennis players in NC via NCTA

The North Carolina Tennis Association (NCTA) has updated its website to include a new Resource Center assembling valuable ways to help our boys and girls varsity players, coaches and teams.

In the spring of 2015 the Little Green Book of Tennis was given to each active varsity coach of girls or boys tennis in North Carolina (711 coaches).  Now, the book is freely available to all 4000 plus players in our state.  The entire book can be downloaded to individual e-book devices.

How to download a PDF of the book: 

  1. Contact Andrew Waldrop, the NCTA liaison to NC high school tennis (andrew@nctennis) for a download code.
  2. Download the book here: http://nctennis.com/sites/nctennis.com/files/pdffiles/LGBOT-FULL.pdf

 

Helping (176)

I’d like to share a copy of my writings, comments, and a collection of sources that have helped me.  Between the books and the blog, this a “haystack” of thoughts of various types.  It is, perhaps, a folder of inspiration that goes in many directions and is presented in no particular order.  Mainly it deals with coaching and teaching tennis  in America over the past fifty years. Lately I have concentrated on helping high school tennis teams, coaches, and players.  Some handpicked “lessons” are enclosed, excerpts taken from earlier writings, new blogs,other sources, etc.  I have doggedly tried to help enhance the amount of scholarship  money going to American men and women, as evidenced inside.    As Ray Charles once said, “You may not like all of my music, but hang on, I’ll find you.”

Download the full Helping file (160 Mb) here: helping-by-tom-parham

HELPING HIGH SCHOOL TENNIS COACHES (171)

NC TENNIS—HELP FOR HIGH SCHOOLS COACHES

I attended the NC High School’ s tennis coaches clinic in Greensboro last week. This is held and hosted on the UNC-Greensboro campus with Coach Jeff Trivette as chairman. This is the first time in a while I had attended and was impressed as Coach Michael Leonard of Elon University put on a superb doubles clinic for some 150 high school coaches from our state. I attended the first tennis clinic the North Carolina High School Athletic Association held. Wake Forest coach, Jim Leighton was the clinician and there were four coaches at the Latham Park courts. That clinic was the beginning of a different level of desire to be a good coach, for me personally. In 1985 I put on that clinic.

I watched the progress that has been made in high school tennis in our state. The Burlington Tennis Center was and is the site of many state championship tournaments so it was easy to watch many of these.

As I watched the clinic this year I told some one “…there is a lot more CARE in that group than knowledge. Granted several of the coaches demonstrated good skill on the court. I have said all along that a high school coach who cares and drives the van properly is all parents can hope for. Now I think it time to help them. They , by virtue of their attendance and willingness to coach our children, have earned our assistance.

HOW?

Much is already being done. The NCTA , The USTA, The NCHSAA, The North Carolina High School’s Coaches Association are going hard to help. Where help is needed comes from several sources:

**** Pay for these jobs is meager compared to what is asked and expected.
****The pay will not attract top notch tennis coaches in most instances. Most of the very good ones are volunteers, or close.
*** The typical “assigned” staffer is often a football coach, one who knows nothing about tennis. Or some similar scenario.
****More and more are “adjunct”, or part time coaches, who don’t have even the academic background that teacher/coaches have.

WHAT CAN HELP?
One way to start is a “THINK TANK” or committee to examine what is possible. We have a tremendous group of fine players throughout the state. We have in place an organization of teaching professionals in NC. Many times the best source is a “tennis angel” who silently plays with youngsters. No one gives more than parents. The club pro benefits from high school families.

There is another largely untapped source in our state. The NC TENNIS HALL OF FAME members. There seems to me to be a group of old pros and young turks in our select group who could also help the coaches in their area. Many of the hall of famers and pros are the same people. Many already give or have given to tennis in many ways. There are so many ways these people could enhance the knowledge, confidence, and performance of particularly the beginning coaches. I can’t list them all. Believe me, you can help.

I would also suggest to these coaches to look for the local angels. My experience is these are great people who only need to be asked. It may be one afternoon a week, It may be a helpful phone call. Showing a drill, filling in for an emergency, play an exhibition, take them to a college match, gift of equipment—old or new, simply attend matches, etc.

I think a good place to start “thinking” would be the coaches, the Pros, the angels ,and the organizations to brain storm the how. The why is obvious. And I think there is ample evidence that this help is available. And I am convinced the link between high school and juniors and parents and these volunteers can thrive.
The first place to start is knowledge plus need. Our hall of famers and our professional tennis teachers are where to start.

WHAT DO YOU THINK OF THIS? WILLING TO HELP?

MAESTRO (172)

MAESTRO

Not long ago I received a call from a man named John Ormsby from Southern Pines , NC, once a hotbed of Six Man Football. I had played this game designed for small schools and told him what I knew. His book entitled THE HISTORY OF NORTH CAROLINA 6-MAN FOOTBALL is quite detailed. Completing our interview I asked John if he had played the game. No. Why then did he do this detailed work on a seemingly obscure topic? He replied, “… I wanted to be more knowledgeable than anyone on one subject.
One tennis player comes to mind when I ask “who was the most unique player I saw play”: Charlie Owens. The South , and North Carolina specifically, had some great “post-boom” open tennis greats. And great players to copy. Allen Morris had a backhand we marveled at. Tim Wilkison was a boy genius no one could out work. John Sadri’s serve stunned everyone, including McEnroe. But, Charlie.
Allen Morris recently told me “…Charlie beat me one time in a close match, but playing him was so much fun, I really did mind losing. Much. “
Maybe fun is the operative word for Charlie. Personally I never saw anyone close who could play as well while entertaining every one. It wasn’t clowning. Charlie was a world class player that simply had a bag of tricks. Mostly defensive tools, such as a deathly placed lob. Chips and angles, changes of pace and strategy. “WHERE DID THAT COME FROM”?
Satchel Paige said he called his money pitch his “BE BALL”, because it “always be where I want it to be.” Charlie’s ace was that drop shot.
Now a fine teaching pro at Landfall Country Club in close by Wilmington, NC, Charlie granted me some old coach conversation time. Below I have copied writings I have done related to the modern day need to add this tool to American games. The first is from about 2010 until this article. Please excuse the repetition, but I became more convinced of the need to cope with this tactic in American tennis.
The more I wrote the more I thought, I wonder what Charlie would say about this?
Here are some thoughts the “master” shared:
1. The most adamant statement contradicted that this was pure talent. That those great hands were simply heaven sent. No way. He cited several older men from his local club who spent the time beating him with lobs, drop shot, and guile. As a small youngster, one older “wizard “beat me 100 times before I beat him at his own game. He never beat me again”. No, those “tools” were hard earned, no short cuts, but a lifetime of fun and victory.
2. He agreed with the special qualities of this game. It tires opponents at a whole new level. It frustrates and angers even high quality players. It is an option and is capable of making an opponent play in an new and unpracticed game
3. Mini-tennis is the best way to practice the skills needed. Plus play practice.
4. He shared names to remain unspoken who, some world class players, could not adjust to this game.
5. He agreed there are four corners on each side of the court.
6. He agreed women are included in the use and defense of this tactic.
7. “There is no graceful way to run up and dig it out. That’s hard.”
8. “Every one needs plan B”.
9. Families have to support the hard work and discipline required of the student by the pro.
10. It has to be hit “up some’
THANKS, CHARLIE.

BELOW ARE SOME EXCERPTS AND ARTICLES FOR MY BLOG THAT SHOW A PATTERN OF DEVELOPING BELIEF IN THE DROP SHOT , AND AN AMERICAN TENNIS NEED ( WWW.TOMPARHAM.WORDPRESS.COM):

(2016)

2. In pro tennis both men and women have learned the virtues of the drop-shot. One–it tires opponents quickly.
Secondly, it has a subtle psychological effect that discourages opponents. Years back I suggested Djokavic and Murray
were the most diligent in pursuing it’s perfection. Didn’t the 2016 French Open prove that. American juniors: Take
heed. Develop your drop-shot. And your DEFENSE AGAINST THE DROP SHOT. That starts with conditioning and footwork/posture.
The theme of blog #10 predicts the increased use of the drop shot at the high levels of the game. The French Open 2015 doubles down on this idea.
The Men’s singles finals yesterday was Andy vs the Joker. Since 2010 my strong feeling has been that these two had realized the value of the offensive and defensive demands of great drop shots, and worked the hardest at developing the necessary skills.
Yesterday’s rain delay and other duties caused me to abandon my drop shot chart. Over the first several games Novak won 5 of 6 drop shot attempts. He had a wide open down the line pass on the one point he lost. Andy tried two and won both points when I had to miss a lot of the match.
I would love to know the feeling of these two champions as to 1. doesn’t an effective drop-shot have a particularly tiring or fatigue potential 2. as well as a psychological damage that is a corollary weapon.
I don’t think this is going to “back off” any. And I would remind all players that you have to develop defensive quickness, and movement patterns and postures that offset this demon.
“This also makes me wonder about the upward evolution of the game, and who will achieve the next level. Djokovic has almost perfected “corner to corner” baseline strategy. One thing that does seem to be growing in effectiveness is the drop shot. The old adage that “you can’t drop shot on a hard court” is being tested more at the top level.
There are four corners on each side of the court. Two are up at the net. The only player I have seen who could hit a un-returnable drop-shot from the base line was Charlie Owens. Many watched Charlie dismantle quality players with a disguised, feather like drop shot that confounded even great players. Maybe there is someone coming along with this unique touch, who combined with the other tennis skills needed will produce the next level in the never ending evolution of tennis.
Women players might be well advised to note this possibility. And to be aware that not only should she be able to hit drop shots, she must be able to defend against them. My guess is that many players and teachers have realized there are four corners on each side of a tennis court.”
I just watched the Wimbledon men’s single semi-finals. If you go to these three strategy articles in review, I think you will find I was pretty close: (1) Basic Tennis Strategy (2) The Circle Stinger and (3) Rafa vs. The Joker.
In the latter, I predicted this season would feature a lot more drop shots (Andy Murray vs. Baghdadis for example). To follow up, or evolve, as a teacher/coach, it then seems we must learn defense against the drop shot. In addition to the basic strokes of tennis there are auxiliary shots (returns, approaches, passing shots, etc. ) with different techniques to be mastered. Drop shots are one of these now more than ever. There are also an unlimited “awkward” shots in tennis (for example a backhand overhead, or running down a “shanked shot”).
These shots, including defending against drop-shots, must be identified, the proper techniques practiced, and implementation mastered. Please remember, players and parents, that this isn’t easy work. Don’t abandon the insightful pro who pushes this mastery, for a guy who simply moves you left and right.
****But the number one rule (I suspect for many women) is…I won’t make you hit awkward balls (up and back movement) if you won’t make me. Deal, left and right only. This one puzzled me. And I tried to develop “Plan B.” Simply stated, “Plan A,” or rallying corner to corner, is okay as long as you can win this way. Once you realize she’s better at this, then we’d better modify.

TENNIS SINGLES STRATEGY (167)

I once asked a great college tennis coach, Jim Verdieck, what would happen to his tennis knowledge if he died. He responded, “If I die, it dies.” Consequently, I would like to share the knowledge I’ve compiled about tennis freely here on my blog. The subjects covered will include singles and doubles strategy, coaching instruction, and insights from 40 years of coaching alongside Dennis Van der Meer, Welby Van Horn, Chet and Bill Murphy, Jim Verdieck, and my mentor, Jim Leighton.

I’d like to start with the basic strategy of tennis, based on Wayne Sabin’s ” singles strategy.

1. Keep it In. Beat your opponent with concentration, hustle, and steadiness.
2. Find a Weakness. Most often, your opponent’s backhand will be their weaker side.
3. Keep it Deep. Your objective is to move your opponent from side to side.
4. Attack Short Balls. Learn to hit accurate approach shots from inside the baseline.
5. Volley Away from the Source.

Four of five points are determined by unforced errors, not by great shots. The next best thing to an error is a short ball from your opponent. The short ball is the green light to attack. You transfer yourself from a baseline defensive player to an at net offensive player with an approach shot. It is often an underspin shot, and should be directed down the line and/or at your opponent’s weakness. Close in on the net, and bisect the angle of your opponent’s best two passing shots. Volley away from your opponent towards the open court. A deep, aggressive approach shot often results in an easy volley. Practice your approach shots (and your passing shots).I

Featured

The Little Green Book of Tennis

http://www.amazon.com/The-Little-Green-Book-Tennis/dp/1503559041

Harvey Penick’s “Little Red Book of Golf” is one of the best recent examples of coaching a sport. I have patterned my new book on tennis instruction using methods similar to Coach Penick. Drawing from fifty years of teaching and coaching, I share insights from my mentors who helped me craft repeatable techniques for winning. I also share our personal experiences and observations that have proven to be solid advice. Hopefully, you’ll find this book to be succinct and filled with gems for all levels of players and coaches.

If you would like to purchase a printed copy of the book ($28/book), email me at ethomasparham [at] gmail.com. If you’d like to purchase a digital copy, they are available on Amazon here.



Here are a few early reviews: 

“If you are looking for a tennis book that is both entertaining and thought provoking this is the book for you. Tom Parham’s insights and musings are both informative and entertaining. As a former college coach, I found it a great read! This Hall of Famer has the ability to think outside the box and you might just find yourself doing the same thing. Coaches will appreciate his originality and benefit from his years of experience.” (Coach Bob Bayliss, Notre Dame Men’s Tennis, ITA Hall of Fame)

“I was very fortunate to find Elon University and Coach Parham when I decided to play college tennis, after getting out of the sport in my crucial junior years. At Elon with Parham at the helm I found the love for the sport again. Coach Parham wanted you to love the game when you graduated and never treated his players like a number. He truly cared about them. I learned a lot from Coach Parham not only in the 4 years I played for him but throughout all my years in teaching and coaching tennis. He has been a gracious mentor to me. I was fortunate to follow Coach Parham as the Elon Men’s Tennis Coach when he retired in 2004 and have passed much of his knowledge on to my players. A lot of what I learned is written in “The Little Green Book of Tennis” as he wrote it all down. I believe this book is a must read to all high school coaches and players.” (Michael Leonard, Elon University Men’s Tennis Coach)

“Tom Parham is my friend, my coach at Elon University, and a long time advisor. He brought me to America. He skillfully guided me through a new world and a new tennis arena–American College Tennis. We did well. He understood both the game, the team, and me.  He is a very well respected professional with success at coaching and teaching at all levels. Coach Parham is a master teacher and looked at as a integral part of tennis history in North Carolina, the South, and the nation. The book, The Little Green Book of Tennis is spot on in method and message for coaches, players, and teams, at all levels. Buy it.” (Roland Thornqvist, Head Women’s Tennis Coach, University of Florida)

“Coach Parham is a masterful teacher, southern humorist, and sports philosopher who explains tennis strategies and techniques in a way that anyone can “get it.” The wisdom gained in a brilliant career has been boiled down to  bite-sized pearls of wisdom in “The Little Green Book of Tennis,” a must-read for coaches, instructors, players, and parents.” (Ron Smarr, Rice University Men’s Tennis, ITA Hall of Fame, Winningest Coach in Men’s College Tennis upon retirement)

“Tom Parham’s recent authorship of his book The Little Green Book of Tennis is a great handbook for young, aspiring tennis coaches. It is also a thoughtful, entertaining read for all tennis buffs. During Tom’s forty-plus years of coaching collegiate tennis at ACC (Barton) and Elon University, he won numerous conference, district, and national championships in both the NAIA and NCAA levels of competition. As Director of Athletics at Elon University for twenty-seven years, it was a pleasure and with admiration that I observed his success during his tenure at both institutions. Coach Parham was and continues to be a committed and astute “student” of the game while he is quick to offer praise and credit to such outstanding coaches as Jim Leighton and Jim Verdieck for their mentoring that greatly enhanced his knowledge and skill for his teaching expertise.” (Dr. Alan J. White, Elon University Athletics Director)

“Tom Parham and I are colleagues and friends.  We are a lot alike, because we could not have lived without coaching.  Both native North Carolinians,  we both played two varsity sports at small colleges in NC—me at Guilford, Tom at Barton. I have seen this man coach and teach. His words flow off the page much in the same manner as the great teachers and coaches I have known. Coach Parham concludes that “this material is, in large part, not mine.  I am only the messenger. I believed in it and benefitted from these masters. I did write it down.”  I don’t think anyone has done it better.” (David Odom, Wake Forest University Men’s Basketball Coach)

“I have read the Verdieck chapter, and you did a great job capturing my dad’s thoughts. I still get choked up when I try to express my great pride in my dad and give him the credit he deserved. My dad focused so much on finding a player’s weakness and fixing it, as well as putting his players into pressure situations to learn to compete and remain poised. Each day of practice at Redlands was competition, whether a challenge match, a round robin, a steady game, a volley game. Coach Verdieck would test his players, not only with their ability to make shots and eliminate errors, but to do it when feeling pressure.” –Doug Verdieck

I played for Coach Parham during the late sixties at Atlantic Christian College. After graduation and entering a career in teaching and coaching, I was a member of the tennis camp staff at Atlantic Christian and Elon University. Much was learned during these twenty-five plus years from my mentor Tom Parham.  He had spent years talking with some of the top teaches and coaches including Jim Leighton at Wake Forest, Dennis Van Der Meer, Chet and Bill Murphy, Welby Van Horn, Wayne Sabin, Jim Verdieck, and others. What he did with all of this knowledge was to present it in such a manner that both young and old could understand it.  This is exactly what he has done with “The Little Green Book of Tennis.” He wrote it all down. The best book I have ever read on the game of tennis – from teaching techniques, to drills, to strategy. A must read for players and coaches. (Eddie Gwaltney, Retired Athletic Director, Teacher, Coach)

“Coach Parham coached me at Atlantic Christian College, now Barton College.  I was in the middle of some 30 Swedish youngsters who ventured into a new country, a new language, and new friends. This came largely at the time of “the golden days of tennis in Sweden.” Bjorn Borg was our impetus.  Edberg, Wilander, Anders Jarryd, an on and on.  My father was the director of the Swedish Open in Stockholm.  I grew up watching these guys, their games, techniques, deportment. While Coach Parham recruited world-wide and very well, he had the Swedes at the core for 26 years. He told us all, “Do it right academically, personally, and on the court. This is not just about you.  You establish whether I can bring in other players behind you.” It is hard to imagine how many good young Swedes there were, and how hard players and coaches attempted to learn and play the game. At one time there were about 300 Swedes playing college tennis in America. Quite frankly, most of us had been trained by more knowledgeable teachers and pros. But Coach Parham had done his homework. He had paid his dues.  Not only that, he was eager to absorb what we brought. I once heard him say “… the Swedes know things we don’t. And they know how to play as a team member.”  He was all about the team. We respected him, knowledge, effort, and leadership. And we held up our end of the bargain.”  (Johan Sturen, ACC ’83, two time first team All-American).

How to treat Plantar Fasciitis (82)

People who suffer from heel pain (Plantar Fasciitis) describe it as “a nail piercing your heel.” Most acute in the morning, it commonly eases as foot tendons “loosen” upon movement. Often, the pain doesn’t improve! As a runner and tennis player, I have suffered from the malady twice. I tried many of the suggested treatments–ice, rest, ibuprofen, orthodontics, braces, injections). As many of these treatments were temporary, I started experimenting with taping my heel before putting stress on it.

The technique worked for me personally, and I tried it on players and friends who also suffered from Plantar Fasciitis. It doesn’t always work. And I am not knocking other successful methods. But maybe this technique will be helpful for those when other techniques fail. My experience is that Plantar Fasciitis is not often a “college age” injury, and so there’s not much demand from college trainers to alleviate the pain. But it does affect many middle aged athletes and seniors–runners, walkers, golfers, tennis players, bikers, and so on.

Taping takes some skill and practice, so try it a couple of times. Here is the suggested technique for taping Plantar Fasciitis:

1. Wrap an “anchor” loop about 3-4 inches above the ankle.
Anchor

2. Wrap a loop under the ankle, across the achilles tendon, and under the sole to create upward tension in the tape brace.
Step 2

tape-01

3. Anchor the tape around the lower calf.

Step 4

4. Wrap a second loop in the opposite direction under the ankle, across the tendon, and under the sole … and anchor.
tape-2

5. These two wraps should make an “X” over the injured area of the heel on the sole of the foot. Experiment with the placement and tension to alleviate the heel pain.

tape-x

6. Repeat steps 2-4 twice, or as many times as needed.

tape-3

A few notes:
– Don’t put the anchors so high that they restrict the toes – place them right above the ankle and about mid-foot.
– You may have to practice the wraps a few times as they are some what tricky and confusing. Don’t limit ankle flexion by taping too high up the foot – stay on the rim of the foot.
– Taping too high can also bind the achilles tendon. Don’t restrict ankle or achilles flexion.
– Use high quality athletic tape like Cramer.

In my experience the taped “X” and the lift it provides the arch keeps the damaged heel “spikes” from sticking into the flesh, and minimizes heel pain. I appreciate the feedback in the comments section.